Manage Your Stress – Don’t Carry It!
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About JudyBelmontJudy offers Daily Positive Inspirations on her web site. She is a mental health and wellness media expert, speaker and author. She is the co-author of The Swiss Cheese Theory of Life.Visit Worksite Insights for Workplace Wellness tips and services.
I never really thought of stress as a good thing. Very interesting video
– do you have any guidelines on what differentiates good and bad stress.
It may be very difficult to handle your stress but it needs to be handle pretty well so that it won’t affect your health. If you tend to carry it for long time then it feels to be carrying a heavy cross for the entire time.
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