Mental Health Coaching & Consultation

Through phone or video, I can offer help with a variety of issues relating to mental health and wellness. I offer practical strategies to help people improve their personal adjustment at home and work. Using the insights I have developed with my background in mental health, I offer practical solutions and psycho-social strategies for emotional wellness and life adjustment.

86 TIPS for the Therapeutic Toolbox

86 TIPS for the Therapeutic Toolbox

Store/For Mental Health Professionals
$26.95
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$29.99 Save 10%
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Product Details

86 T.I.P.S. (Treatment Ideas and Practical Strategies) for the Therapeutic Toolbox features dozens of reproducible handouts, experiential activities, exercises, self-discovery tools and more. The topics covered are perfect for individual clients or in group therapy settings. Within the T.I.P.S. approach, each of the 86 activities, handouts or strategies is broken down even further – into T.I.P.s (Theory, Implementation and Processing). This unique approach makes every TIP easy to understand and put to practice. Ships media mail.

Among the T.I.P.S. topics:
• Cognitive Therapy
• Anger Diary
• Stress Resiliency
• Communication Skills
• Self-Discovery
 • Positive Self-Talk
• Assertiveness
• Behavioral Change
• Emotional Healing
Judith Belmont, M.S., has gathered this collection of practical strategies from more than 30 years of clinical experience coupled with her passion for “hands-on” mental wellness education.
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86 TIPS for the Therapeutic Toolbox
Store/For Mental Health Professionals
Display prices in:USD

Coaching and Consulting Topics include:

  • Improving Self-Esteem
  • Improving Self-Confidence
  • Communication Skills
  • Increase Assertiveness
  • Managing Stress and Anxiety
  • Life Adjustment Issues
  • Life and Work Adjustment
  • Improve Relationships
  • Workplace and Personal Change
  • Healthy Thinking
  • Developing Confidence and Self-Empowerment
  • Public Speaking Confidence