Contact Me

Phone: (239) 537-2310

Email: Judith@belmontwellness.com

Contact me if you are interested in inquiring about my presentations, or for mental health coaching and consultation through telephone or Skype.

Areas I can help with relate to personal growth, life skills strategies, self-esteem, communication, relationships, anxiety, depression, and general emotional and workplace wellness.






    Speaking & Presentations

    I am available to speak on a variety of mental health and workplace wellness topics.

    Consultation

    I offer mental health consultation and coaching via phone or video.

    127 More Amazing Tips and Tools for the Therapeutic Toolbox

    127 More Amazing Tips and Tools for the Therapeutic Toolbox

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    127 More Amazing Tips and Tools for the Therapeutic Toolbox is Judy Belmont's third Tips and Tools book in PESI's bestselling series that has offered thousands of clinicians practical "hands on" strategies to help clients reach therapeutic goals.

    Judy Belmont's newest Tips and Tools addresses today's evolving needs, using techniques from CBT, DBT and positive psychology to help their clients and their practice. All reproducible worksheets and handouts will quickly become a clinicians best friend! Something for everyone, and packaged in a creative and enjoyable way!

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    Coaching and Consulting Topics include:

    • Improving Self-Esteem
    • Improving Self-Confidence
    • Communication Skills
    • Increase Assertiveness
    • Managing Stress and Anxiety
    • Life Adjustment Issues
    • Life and Work Adjustment
    • Improve Relationships
    • Workplace and Personal Change
    • Healthy Thinking
    • Developing Confidence and Self-Empowerment
    • Public Speaking Confidence