Contact Me

Phone: (239) 537-2310

Email: Judith@belmontwellness.com

Contact me if you are interested in inquiring about my presentations, or for mental health coaching and consultation through telephone or Skype.

Areas I can help with relate to personal growth, life skills strategies, self-esteem, communication, relationships, anxiety, depression, and general emotional and workplace wellness.






    Speaking & Presentations

    I am available to speak on a variety of mental health and workplace wellness topics.

    Consultation

    I offer mental health consultation and coaching via phone or video.

    86 TIPS for the Therapeutic Toolbox

    86 TIPS for the Therapeutic Toolbox

    Store/For Mental Health Professionals
    $26.95
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    $29.99 Save 10%
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    Product Details

    86 T.I.P.S. (Treatment Ideas and Practical Strategies) for the Therapeutic Toolbox features dozens of reproducible handouts, experiential activities, exercises, self-discovery tools and more. The topics covered are perfect for individual clients or in group therapy settings. Within the T.I.P.S. approach, each of the 86 activities, handouts or strategies is broken down even further – into T.I.P.s (Theory, Implementation and Processing). This unique approach makes every TIP easy to understand and put to practice. Ships media mail.

    Among the T.I.P.S. topics:
    • Cognitive Therapy
    • Anger Diary
    • Stress Resiliency
    • Communication Skills
    • Self-Discovery
    		 • Positive Self-Talk
    • Assertiveness
    • Behavioral Change
    • Emotional Healing
    Judith Belmont, M.S., has gathered this collection of practical strategies from more than 30 years of clinical experience coupled with her passion for “hands-on” mental wellness education.
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    86 TIPS for the Therapeutic Toolbox
    Store/For Mental Health Professionals
    Display prices in:USD

    Coaching and Consulting Topics include:

    • Improving Self-Esteem
    • Improving Self-Confidence
    • Communication Skills
    • Increase Assertiveness
    • Managing Stress and Anxiety
    • Life Adjustment Issues
    • Life and Work Adjustment
    • Improve Relationships
    • Workplace and Personal Change
    • Healthy Thinking
    • Developing Confidence and Self-Empowerment
    • Public Speaking Confidence