Contact Me

Phone: (239) 537-2310

Email: Judith@belmontwellness.com

Contact me if you are interested in inquiring about my presentations, or for mental health coaching and consultation through telephone or Skype.

Areas I can help with relate to personal growth, life skills strategies, self-esteem, communication, relationships, anxiety, depression, and general emotional and workplace wellness.






    Speaking & Presentations

    I am available for speaking & presentations in the Philadelphia / New Jersey area during the spring & summer months, and the southern Florida area during the fall & winter months.

    Consultation Through Skype or Phone

    For the public I offer personal development plans, stress management techniques, positive thinking strategies, practical life skill strategies, and more.

    For counselors I offer psycho education strategies, counseling skills, social media for mental health professionals, making counseling groups innovative, and more.

    Embrace Your Greatness
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    Embrace Your Greatness

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    $12.34
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    Product Details

    In Embrace Your Greatness, you’ll find powerful—yet incredibly simple—tools grounded in mindfulness, acceptance, self-compassion, and positive psychology to help you start feeling good about yourself. The book includes unique and engaging activities and exercises to help you put a stop to that nagging inner critic, overcome perfectionism, and develop lasting self-confidence. You’ll also discover ways to be more assertive, develop healthy relationships that support a healthy you, and cultivate an unshakable sense of optimism about yourself and your life.

    If you need a quick confidence boost, this fun guide offers 50 ways to nix your nagging inner critic and start loving who you are.

    Ships only in the U.S.


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