Contact Me

Phone: (610) 437-6151

Contact me if you are interested in inquiring about my presentations, or for mental health coaching and consultation through telephone or Skype.

Areas I can help with relate to personal growth, life skills strategies, self-esteem, communication, relationships, anxiety, depression, and general emotional and workplace wellness.






Speaking & Presentations

I am available for speaking & presentations in the Philadelphia / New Jersey area during the spring & summer months, and the southern Florida area during the fall & winter months.

Consultation Through Skype or Phone

For the public I offer personal development plans, stress management techniques, positive thinking strategies, practical life skill strategies, and more.

For counselors I offer psycho education strategies, counseling skills, social media for mental health professionals, making counseling groups innovative, and more.

The Swiss Cheese Theory of Life - Usually $19.99 - Special price 15.99!

SKU clr02
$15.99
In stock
1
Product Details

Time Limited! Special price and to celebrate reaching 230,000 on Facebook!

View the Chapter Samples!

Don't get stuck in life's holes!

The Swiss Cheese Theory of Life is a book about resiliency. Using Swiss Cheese as a metaphor for life itself, you will explore ways to get through the holes rather than get stuck in them. Swiss is not like any other cheese - and neither are you!

This self-help health and wellness book is sure to delight and enlighten - with a thick-sliced sense of humor. While it is whimsical in style, it deals with many serious and universal topics that affect our everyday lives. We distill important concepts from many sources, slicing them up into easily digestible chunks of information.

After all, Swiss is not like any other cheese and neither are you like anyone else! This wellness book is about thriving in the face of life's adversities, overcoming challenges, developing stress resilience, and making effective and long lasting changes for a happier life. Important training concepts are easily related through a light-hearted holistic approach that will touch your mind, body and spirit. Our expertise as psychotherapists and wellness speakers has reached thousands of people throughout the country - and now we want to reach out to you! Couldn't everyone benefit from Swiss Cheese Life resiliency training to help them move through life's holes instead of getting stuck in them?


Take the Swiss Cheese Theory of Life Challenge!



  • Are you trying to make changes in your life, yet you find yourself digging deeper into a hole?
  • Do you know better but can t seem to get out from under your unhealthy patterns or habits?
  • Do you often have why does this happen to me thinking?
  • Are you looking for happiness in all the wrong places?
  • Are you ready to make healthy changes in your life ... physically, emotionally, spiritually?


If you answered yes to any of these questions help is here!

* This is a Black & White Version

Save this product for later