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	<title>regret &#8211; Judy Belmont | Belmont Wellness</title>
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		<title>Excerpt from Embrace Your Greatness</title>
		<link>https://belmontwellness.com/excerpt-from-embrace-your-greatness/</link>
		
		<dc:creator><![CDATA[Judy Belmont]]></dc:creator>
		<pubDate>Mon, 19 Aug 2019 04:25:24 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[emotional wellness]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[overcoming regret]]></category>
		<category><![CDATA[past]]></category>
		<category><![CDATA[regret]]></category>
		<guid isPermaLink="false">https://belmontwellness.com/?p=4899</guid>

					<description><![CDATA[Perhaps one of the most important elements of a emotionally healthy and happy life is to learn from the past rather than live in it. Too often people lug their past around and reread headlines that are months, years and even decades old.  Would you keep rereading the front page headlines from 1980, 1990, or… <span class="read-more"><a href="https://belmontwellness.com/excerpt-from-embrace-your-greatness/">Read More &#187;</a></span>]]></description>
										<content:encoded><![CDATA[<p>Perhaps one of the most important elements of a emotionally healthy and happy life is to learn from the past rather than live in it. Too often people lug their past around and reread headlines that are months, years and even decades old.  Would you keep rereading the front page headlines from 1980, 1990, or even 2018?  However, all too often we are so stuck in the past that we live as if we keep rereading old headlines.  <a href="https://www.amazon.com/gp/product/1684032202/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i6">Here are a few sample tips from Embrace Your Greatness.</a></p>
<div class="wp-block-pdfemb-pdf-embedder-viewer"><a href="https://belmontwellness.com/wp-content/uploads/Pages-from-Get-Past-the-Past.pdf" class="pdfemb-viewer" style="" data-width="max" data-height="max" data-toolbar="both" data-toolbar-fixed="on">Pages from Get Past the Past</a></div>
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		<title>Overcoming Regret</title>
		<link>https://belmontwellness.com/overcoming-regret/</link>
		
		<dc:creator><![CDATA[Judy Belmont]]></dc:creator>
		<pubDate>Wed, 31 Jul 2019 01:38:37 +0000</pubDate>
				<category><![CDATA[Emotional Wellness for Positive Living]]></category>
		<category><![CDATA[Tips & Tools for Mental Health Professionals]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[help for stress]]></category>
		<category><![CDATA[manage stess]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[regret]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://belmontwellness.com/?p=4890</guid>

					<description><![CDATA[Tips to Overcoming Regret  &#8211; This excerpt is from one of the 50 tips taken from Embrace Your Greatness   ]]></description>
										<content:encoded><![CDATA[<p class="mentions-texteditor__content">Tips to Overcoming Regret  &#8211; This excerpt is from one of the 50 tips taken from <a href="https://belmontwellness.com/new-releases/">Embrace Your Greatness </a></p>
<p><span><div class="wp-block-pdfemb-pdf-embedder-viewer"><a href="https://belmontwellness.com/wp-content/uploads/Overcome-Regret.pdf" class="pdfemb-viewer" style="" data-width="max" data-height="max" data-toolbar="both" data-toolbar-fixed="on">Overcome Regret</a></div> </span></p>
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