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A Year of Self-Esteem: Daily Reflections and Practices for Embracing Your Worth
Find new ways to practice self-love every day. This book is packed with a year’s worth of practices, reflections, and affirmations that will help you improve your self-esteem. Need a little confidence boost? Want to silence that critical voice in your head? You’ll find daily encouragement that guides you down the path toward accepting and appreciating who you are.
$17.99
Special Price for a Limited Time – $10 Off!
The Therapist’s Ultimate Solution Book
Clients go to therapy wanting to change, but often they have no inherent knowledge of how to change. It’s up to the therapist to build a well-stocked toolkit of life skills and psychoeducational strategies. This book answers the call, delivering an array of basic “solutions”—in the form of handouts,…
$34.95 $24.95
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Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
Unlock the life-changing power of self-love with this workbook for women. In a woman’s journey toward realizing her full potential, embracing self-love is a powerful step.
$9.59
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories.
$8.97
A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself
Strengthen your mental well-being through quick daily prompts that make it easy to establish a rewarding habit of self care.
$14.65
A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage
Yes―you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes―one thought, one day, and one year at a time.
$10.97
The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools
Relieve stress and calm anxiety with 55 quick and effective tips & tools. Each card features a short Tips, followed by a Tool, or short activity to put that Tip into practice.
$14.89
Embrace Your Greatness: Fifty Ways to Build Unshakable Self-Esteem
In Embrace Your Greatness, you’ll find powerful—yet incredibly simple—tools grounded in mindfulness, acceptance, self-compassion, and positive psychology to help you start feeling good about yourself. The book includes unique and engaging activities and exercises to help you put a stop to that nagging inner critic, overcome perfectionism, and develop lasting self-confidence. You’ll also discover ways to be more assertive, develop healthy relationships that support a healthy you, and cultivate an unshakable sense of optimism about yourself and your life.
If you need a quick confidence boost, this fun guide offers 50 ways to nix your nagging inner critic and start loving who you are.
$12.34
150 More Group Therapy Activities & TIPS
150 More Group Therapy Activities & TIPS is another treasure chest of hands-on and easy-to-use handouts, activities, worksheets, mini-lessons and quizzes that help clients develop effective life skills. There are over 100 mental health handouts and worksheets, and is ideal for not only group counseling but also for individual counseling…
$18.07
86 TIPS for the Therapeutic Toolbox (Treatment Ideas & Practical Strategies)
86 T.I.P.S. (Treatment Ideas and Practical Strategies) for the Therapeutic Toolbox features dozens of reproducible handouts, experiential activities, exercises, self-discovery tools and more. The topics covered are perfect for individual clients or in group therapy settings. Within the T.I.P.S. approach, each of the 86 activities, handouts or strategies is broken down even further…
$15.90
The Therapist’s Ultimate Solution Book
Clients go to therapy wanting to change, but often they have no inherent knowledge of how to change. It’s up to the therapist to build a well-stocked toolkit of life skills and psychoeducational strategies. This book answers the call, delivering an array of basic “solutions”—in the form of handouts,…
$34.95
127 More Amazing Tips and Tools for the Therapeutic Toolbox
123 More Amazing Tips and Tools For The Therapeutic Toolbox is Judy Belmont s third Tips and Tools book in PESI s bestselling series that has offered thousands of clinicians practical hands on strategies to help clients reach therapeutic goals. Judy Belmont’s newest Tips and Tools address today’s…
$23.38
103 Group Activities and TIPS (Treatment Ideas & Practical Strategies)
Fill your therapeutic toolbox with innovative, experiential exercises to enhance any group! Judith Belmont, M.S., has gathered this collection of “The Therapeutic Toolbox: 103 Group Activities and T.I.P.S. ( T reatment I deas and P ractical S trategies)” from more than 30 years of clinical…
$19.86
The Swiss Cheese Theory of Life!
The Swiss Cheese Theory of Life is a book about resiliency. Using Swiss Cheese as a metaphor for life itself, you will explore ways to get through the holes rather than get stuck in them. Swiss is not like any other cheese – and neither are you!
$15.99 Sale Price from 19.99
Book recommendations for various topics that can be purchased on Amazon
Therapeutic Self-Help Card Decks
- The Self-Compassion Deck: 50 Mindfulness-Based Practices
– Christopher Willard, Mitch Abblett, Tim Desmond
- Melt Anxiety and Relax Card Deck for Kids: 44 Strategies Using Art, CBT and Mindfulness
– Jennifer Abel, Barbra Danin
- Mindfulness Skills for Kids: Card Deck and 3 Card Games
– Debra Burdick
- Yoga and Mindfulness Practices for Children Card Deck
– Jennifer Cohen Harper
Mood
- The New Mood Therapy
– David Burns
- Thoughts and Feelings: Taking Control of Your Moods and Your Life
– Matthew McKay PhD
- Mind Over Mood: Change How You Feel by Changing the Way You Think
– Dennis Greenberger and Christine Padesky
- Mindfulness-Based Cognitive Therapy for Depression, Second Edition
– Zindel V. Segal, J. Mark G. Williams, John D. Teasdale and Jon Kabat-Zinn
- A Guide to Rational Living
– Albert Ellis
- The Practicing Happiness Workbook
– Ruth Baer PhD, Mark Williams PhD
- The Feeling Good Handbook (Plume)
– David D. Burns
Self-Esteem
- Make Your Bed: Little Things That Can Change Your Life…And Maybe the World
– William H. McRaven
- Ten Days to Self Esteem
– David Burns
- When Do The Good Things Start?
– Abraham J. Twerski
- The Self-Esteem Workbook
– Glenn R. Schiraldi
Anger
- The Anger Control Workbook
– Matthew McKay and Peter Rogers
- When Anger Hurts: Quieting the Storm Within
– Matthew McKay PhD, Peter D. Rogers, Judith McKay
Anxiety
- The Anxiety and Phobia Workbook
– Edmund Bourne
- When Panic Attacks
-David Burns
- From Panic To Power
– Lucinda Bassett
- How To Control Your Anxiety Before It Controls You
– Albert Ellis
- The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program
– William J. Knauss, Jon Carlson
Relationships
- The 5 Love Languages: The Secret to Love that Lasts
– Gary Chapman
- Messages: The Communication Skills Book
– Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
- Couple Skills: Making Your Relationship Work
– Matthew McKay PhD, Patrick Fanning, Kim Pale
- Feeling Good Together: The Secret to Making Troubled Relationships Work
– David D. Burns M.D.
Co-Dependency
- Codependent No More Workbook
– Melody Beattie
- Beyond Codependency: And Getting Better All the Time
– Melody Beattie
- The Language of Letting Go: Hazelden Meditation Series
– Melody Beattie
Cognitive Behavior Therapy
- Cognitive Behavior Therapy, Second Edition: Basics and Beyond
– Judith S. Beck and Aaron T. Beck
- Cognitive Therapy Techniques: A Practitioner’s Guide
– Robert L. Leahy
- Rational Emotive Behavior Therapy: A Therapist’s Guide
– Albert Ellis and Carol Mclaren
Dialectical Behavior Therapy
- Doing Dialectical Behavior Therapy: A Practical Guide (Guides to Individualized Evidence-Based Treatment)
– Kelly Koerner, Marsha M. Linehan
- Skills Training Manual for Treating Borderline Personality Disorder
– Marsha M. Linehan
- DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy
– Sheri Van Dijk MSW
- Cognitive-Behavioral Treatment of Borderline Personality Disorder
– Marsha Linehan
- The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day
– Matthew McKay and Jeffrey Wood
- The Dialectical Behavior Therapy Skills Workbook
– Matthew McKay
Acceptance and Commitment Therapy
- The Big Book of ACT Metaphors: A Practitioner’s Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy
– Jill A. Stoddard PhD, Niloofar Afari PhD and Steven C. Hayes PhD
- The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
– John D. Teasdale PhD, J. Mark G. Williams DPhil, Zindel V. Segal PhD and Jon Kabat-Zinn PhD
- Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition
– Steven C. Hayes , Victoria M. Follette, Marsha M. Linehan
- Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
– Steven C. Hayes and Spencer Smith
- ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy
– Russ Harris , Steven C. Hayes PhD
- ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger
– George H. Eifert, Matthew McKay, John P.
My Continuing Education Video Conferences
- 33 Tips and Tools for the Depression Toolbox: Using CBT, DBT, Mindfulness and ACT
- 33 Tips and Tools for the Anxiety Toolbox: Using CBT, DBT, Mindfulness and ACT
- 33 Tips and Tools for Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness and ACT
- 99 Tips for the Therapeutic Toolbox: 3-Part Series for Depression, Anxiety, Stress Management and Emotion Regulation
- 33 Tips and Tools for the Depression Toolbox: Using CBT, DBT, Mindfulness and ACT
- 33 Tips and Tools for the Anxiety Toolbox: Using CBT, DBT, Mindfulness and ACT
- 33 Tips and Tools for Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness and ACT
- Zeroing in on the Big Two – A New Toolkit for Treating Depression & Anxiety
- Anxiety and Depression Online Conference – Evidence-based treatments for powerful change
