Overcoming Regret
Tips to Overcoming Regret – This excerpt is from one of the 50 tips taken from Embrace Your Greatness
Emotional Wellness for Positive Living
Live in the Land of Good Enough
The pdf below, “Living in the Land of Good Enough,” is one of the 50 chapters in “Embrace Your Greatness.” Learn tips to avoid “all-or-nothing thinking.”
Rethinking Self-Esteem: Busting Myths and Offering Solutions
It is a widely held belief that those who are more successful and higher above the average are happier and more satisfied with themselves and their lives than those below average. But if this were true, then anyone in the lower half of society in terms of intelligence and success is doomed to have low… Read More »
10 Ways to Finally Achieve Unshakeable Self-Esteem
NOTE: This guest blog was just featured in Sparkpeople SparkPeople Guest Blogger, Judith Belmont, M.S., L.P.C. 1/4/2019 Think back on the last three or four goals you set for yourself. Did they have to do with your physical appearance or career? Chances are the answer is yes. Wanting to lose weight, get fit, get a promotion,… Read More »
10 Acts of Self Love for When You’re Feeling Like a Failure
Note: This post is adapted from my post published on Lifehack.org on 7/26/2018The idea of failure grips us at our most vulnerable internal place – our inner sense of self-esteem and self-love. Although intuitively we know that in reaching high we are guaranteed some degree of failure, when we fall short, that knowledge offers little… Read More »
Nothing you can teach is more important than the love you give them
Some things are learned the hard way – most importantly, you learned!
Attitude is everything!
Change your attitude, and change your life! Choose a good one today!
The 7 Secrets of Highly Happy People
Original article on lifehack.org Happiness is not something easily measured. After all, it is truly in the eyes of the beholder, and depends so much on our perspective of life. Happiness is not a one-size-fits-all concept! That being said, there are some common elements of highly happy people. Happy people who have unlocked the secrets… Read More »
11 WARNING Signs Of Unhealthy Relationships You Need to Be Aware Of
Original article on lifehack.org Are you in an unhealthy relationship? Is it real love or just infatuation? What, you’re not sure? Here are the 11 telltale warning signs that you’re in an unhealthy relationship: 1. Your personal growth can not flourish in the relationship Whereas healthy relationships offer safe havens for personal growth, people who… Read More »
