8 Ways to Finally “Get Over It” and Get On with Your Life!
Original article on stevenaitchison.co.uk. “My Mama always said you’ve got to put the past behind before you can move on.” – Forrest Gump Forrest Gump seemed to have learned a lesson that many smarter and more accomplished people have not. Despite the fact that we all know that life never gave us a guarantee that… Read More »
Excerpt from Embrace Your Greatness
Perhaps one of the most important elements of a emotionally healthy and happy life is to learn from the past rather than live in it. Too often people lug their past around and reread headlines that are months, years and even decades old. Would you keep rereading the front page headlines from 1980, 1990, or… Read More »
Overcoming Regret
Live in the Land of Good Enough
Rethinking Self-Esteem: Busting Myths and Offering Solutions
It is a widely held belief that those who are more successful and higher above the average are happier and more satisfied with themselves and their lives than those below average. But if this were true, then anyone in the lower half of society in terms of intelligence and success is doomed to have low… Read More »
10 Ways to Finally Achieve Unshakeable Self-Esteem
NOTE: This guest blog was just featured in Sparkpeople SparkPeople Guest Blogger, Judith Belmont, M.S., L.P.C. 1/4/2019 Think back on the last three or four goals you set for yourself. Did they have to do with your physical appearance or career? Chances are the answer is yes. Wanting to lose weight, get fit, get a promotion,… Read More »
10 Acts of Self Love for When You’re Feeling Like a Failure
Note: This post is adapted from my post published on Lifehack.org on 7/26/2018The idea of failure grips us at our most vulnerable internal place – our inner sense of self-esteem and self-love. Although intuitively we know that in reaching high we are guaranteed some degree of failure, when we fall short, that knowledge offers little… Read More »