Card Decks

These two therapeutic card decks are for individual and group counseling as well as personal self help. These cards offer tips and activities for an emotionally healthy and positive life using practices from CBT, DBT, ACT and Positive Psychology.

These easy-to-use cards will help:

  • Facilitate Personal Growth
  • Reduce Stress
  • Alleviate Anxiety
  • Increase Optimism
  • Decrease Depression
  • Improve Positive Thinking
  • Manage Anger
  • Improve Relationships
  • Develop Important Life Skills

The Anxiety and Stress Solution Deck

See Samples

The Group Therapy Card Deck

See Samples