Mental Health Coaching & Consultation
Through phone or video, I can offer help with a variety of issues relating to mental health and wellness. I offer practical strategies to help people improve their personal adjustment at home and work. Using the insights I have developed with my background in mental health, I offer practical solutions and psycho-social strategies for emotional wellness and life adjustment.
For Mental Health Professionals
Coaching and Consulting Topics include:
- Improving Self-Esteem
- Improving Self-Confidence
- Communication Skills
- Increase Assertiveness
- Managing Stress and Anxiety
- Life Adjustment Issues
- Life and Work Adjustment
- Improve Relationships
- Workplace and Personal Change
- Healthy Thinking
- Developing Confidence and Self-Empowerment
- Public Speaking Confidence