Mental Health Coaching & Consultation

Through phone or video, I can offer help with a variety of issues relating to mental health and wellness. I offer practical strategies to help people improve their personal adjustment at home and work. Using the insights I have developed with my background in mental health, I offer practical solutions and psycho-social strategies for emotional wellness and life adjustment.

The Therapist's Ultimate Solution Book - Special Price

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Clients go to therapy wanting to change, but often they have no inherent knowledge of how to change. It’s up to the therapist to build a well-stocked toolkit of life skills and psychoeducational strategies. This book answers the call, delivering an array of basic “solutions”—in the form of handouts, worksheets, exercises, quizzes, mini-lessons, and visualizations—to use with your clients and tailor to fit their needs.

This book is one-stop shopping for a variety of simple, practical, educational techniques to help your clients make longstanding life changes. Ships media mail.

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The Therapist's Ultimate Solution Book - Special Price

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Coaching and Consulting Topics include:

• Improving Self-Esteem
• Improving Self-Confidence
• Communication Skills
• Increase Assertiveness
• Managing Stress and Anxiety
• Life Adjustment Issues
• Life and Work Adjustment
• Improve Relationships
• Workplace and Personal Change
• Healthy Thinking
• Developing Confidence and Self-Empowerment
• Public Speaking Confidence