Contact Me
Phone: (239) 537-2310
Email: Judith@belmontwellness.com
Contact me if you are interested in inquiring about my presentations, or for mental health coaching and consultation through telephone or Skype.
Areas I can help with relate to personal growth, life skills strategies, self-esteem, communication, relationships, anxiety, depression, and general emotional and workplace wellness.
Speaking & Presentations
I am available to speak on a variety of mental health and workplace wellness topics.
Consultation
I offer mental health consultation and coaching via phone or video.
Coaching and Consulting Topics Include
- Improving Self-Esteem
- Improving Self-Confidence
- Communication Skills
- Increase Assertiveness
- Managing Stress and Anxiety
- Life Adjustment Issues
- Life and Work Adjustment
- Improve Relationships
- Workplace and Personal Change
- Healthy Thinking
- Developing Confidence and Self-Empowerment
- Public Speaking Confidence
