Contact Me

Phone: (239) 537-2310

Email: Judith@belmontwellness.com

Contact me if you are interested in inquiring about my presentations, or for mental health coaching and consultation through telephone or Skype.

Areas I can help with relate to personal growth, life skills strategies, self-esteem, communication, relationships, anxiety, depression, and general emotional and workplace wellness.






    Speaking & Presentations

    I am available to speak on a variety of mental health and workplace wellness topics.

    Consultation

    I offer mental health consultation and coaching via phone or video.

    1 Hour

    1 Hour

    Store/Hours
    $120.00
    In stock
    Product Details
    One 1-hour consultation with Judy Belmont. For an Emotional Wellness Tune-up make a personal development plan, learn stress management techniques, overcome anxiety and depression, boost self-esteem and learn positive thinking strategies. For mental health professionals, I offer consultation on therapeutic techniques, incorporating CBT, DBT, ACT and Positive Psychology techniques.
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    1 Hour
    Store/Hours
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    Coaching and Consulting Topics include:

    • Improving Self-Esteem
    • Improving Self-Confidence
    • Communication Skills
    • Increase Assertiveness
    • Managing Stress and Anxiety
    • Life Adjustment Issues
    • Life and Work Adjustment
    • Improve Relationships
    • Workplace and Personal Change
    • Healthy Thinking
    • Developing Confidence and Self-Empowerment
    • Public Speaking Confidence