Contact Me

Phone: (239) 537-2310

Email: Judith@belmontwellness.com

Contact me if you are interested in inquiring about my presentations, or for mental health coaching and consultation through telephone or Skype.

Areas I can help with relate to personal growth, life skills strategies, self-esteem, communication, relationships, anxiety, depression, and general emotional and workplace wellness.






    Speaking & Presentations

    I am available for speaking & presentations in the Philadelphia / New Jersey area during the spring & summer months, and the southern Florida area during the fall & winter months.

    Consultation Through Skype or Phone

    For the public I offer personal development plans, stress management techniques, positive thinking strategies, practical life skill strategies, and more.

    For counselors I offer psycho education strategies, counseling skills, social media for mental health professionals, making counseling groups innovative, and more.

    150 More Group Therapy Activities & TIPS
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    150 More Group Therapy Activities & TIPS

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    $29.75
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    Product Details

    150 More Group Therapy Activities & TIPS is another treasure chest of hands-on and easy-to-use handouts, activities, worksheets, mini-lessons and quizzes that help clients develop effective life skills.

    150 More Group Therapy Activities & TIPS, the fourth in my Therapeutic Toolbox series, provides a wealth of psycho-educational ideas in the T.I.P.s format (Theory, Implementation, and Processing).

    Ready-to-use tools include:
    -Interactive strategies for leading successful group experiences
    -DBT, CBT, ACT and positive psychology-inspired resources
    -Communication skills-building activities
    -Coping skills using mindfulness and stress resiliency practices
    -Self-esteem and self-compassion guides for changing thoughts
    -Fun team building exercises and ice breakers
    -Practical resources for adults, adolescents & children

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