Contact Me

Phone: (239) 537-2310

Email: Judith@belmontwellness.com

Contact me if you are interested in inquiring about my presentations, or for mental health coaching and consultation through telephone or Skype.

Areas I can help with relate to personal growth, life skills strategies, self-esteem, communication, relationships, anxiety, depression, and general emotional and workplace wellness.






    Speaking & Presentations

    I am available to speak on a variety of mental health and workplace wellness topics.

    Consultation

    I offer mental health consultation and coaching via phone or video.

    150 More Group Therapy Activities & TIPS

    $29.75
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    $34.99 Save 15%
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    Product Details

    150 More Group Therapy Activities & TIPS is another treasure chest of hands-on and easy-to-use handouts, activities, worksheets, mini-lessons and quizzes that help clients develop effective life skills.

    150 More Group Therapy Activities & TIPS, the fourth in my Therapeutic Toolbox series, provides a wealth of psycho-educational ideas in the T.I.P.s format (Theory, Implementation, and Processing).

    Ready-to-use tools include:
    -Interactive strategies for leading successful group experiences
    -DBT, CBT, ACT and positive psychology-inspired resources
    -Communication skills-building activities
    -Coping skills using mindfulness and stress resiliency practices
    -Self-esteem and self-compassion guides for changing thoughts
    -Fun team building exercises and ice breakers
    -Practical resources for adults, adolescents & children

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    150 More Group Therapy Activities & TIPS

    Coaching and Consulting Topics include:

    • Improving Self-Esteem
    • Improving Self-Confidence
    • Communication Skills
    • Increase Assertiveness
    • Managing Stress and Anxiety
    • Life Adjustment Issues
    • Life and Work Adjustment
    • Improve Relationships
    • Workplace and Personal Change
    • Healthy Thinking
    • Developing Confidence and Self-Empowerment
    • Public Speaking Confidence