Contact Me

Phone: (239) 537-2310

Email: Judith@belmontwellness.com

Contact me if you are interested in inquiring about my presentations, or for mental health coaching and consultation through telephone or Skype.

Areas I can help with relate to personal growth, life skills strategies, self-esteem, communication, relationships, anxiety, depression, and general emotional and workplace wellness.






    Speaking & Presentations

    I am available for speaking & presentations in the Philadelphia / New Jersey area during the spring & summer months, and the southern Florida area during the fall & winter months.

    Consultation Through Skype or Phone

    For the public I offer personal development plans, stress management techniques, positive thinking strategies, practical life skill strategies, and more.

    For counselors I offer psycho education strategies, counseling skills, social media for mental health professionals, making counseling groups innovative, and more.

    86 TIPS for the Therapeutic Toolbox (Treatment Ideas & Practical Strategies)

    SAM011335
    $26.95
    In stock
    1
    Product Details

    86 T.I.P.S. (Treatment Ideas and Practical Strategies) for the Therapeutic Toolbox features dozens of reproducible handouts, experiential activities, exercises, self-discovery tools and more. The topics covered are perfect for individual clients or in group therapy settings. Within the T.I.P.S. approach, each of the 86 activities, handouts or strategies is broken down even further – into T.I.P.s (Theory, Implementation and Processing). This unique approach makes every TIP easy to understand and put to practice. Ships media mail.

    Among the T.I.P.S. topics:
    • Cognitive Therapy
    • Anger Diary
    • Stress Resiliency
    • Communication Skills
    • Self-Discovery
    • Positive Self-Talk
    • Assertiveness
    • Behavioral Change
    • Emotional Healing
    Judith Belmont, M.S., has gathered this collection of practical strategies from more than 30 years of clinical experience coupled with her passion for “hands-on” mental wellness education.
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