Contact Me

Phone: (239) 537-2310

Email: Judith@belmontwellness.com

Contact me if you are interested in inquiring about my presentations, or for mental health coaching and consultation through telephone or Skype.

Areas I can help with relate to personal growth, life skills strategies, self-esteem, communication, relationships, anxiety, depression, and general emotional and workplace wellness.






    Speaking & Presentations

    I am available for speaking & presentations in the Philadelphia / New Jersey area during the spring & summer months, and the southern Florida area during the fall & winter months.

    Consultation Through Skype or Phone

    For the public I offer personal development plans, stress management techniques, positive thinking strategies, practical life skill strategies, and more.

    For counselors I offer psycho education strategies, counseling skills, social media for mental health professionals, making counseling groups innovative, and more.

    Self-Esteem / Self-Help Package

    00012
    $64.00
    In stock
    1
    Product Details

    The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You

    A Year of Self-Esteem: Daily Reflections and Practices for Embracing Your Worth

    Embrace your Greatness:50 Ways to Build Unshakeable Self-Esteem

    The Anxiety and Stress Solution Deck

    The Swiss Cheese Theory of Life

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