Take this Humor Inventory and find out! Do you know anyone who loves to laugh? No matter how serious the situation, this person seems to find something to laugh about? We are not extolling the virtues of nervous laughter – pretending things are great when they are not. Rather, it is the ability to see… Read More »
This post was originally published on Lifehack.org. Most of us have heard the old adage, “Stop and smell the roses.” In the hectic pace of our lives, we often forget to slow down, pause, take a breath and reflect for even a couple moments. This compounds with the fact that in our everyday lives, especially… Read More »
Do you treat others at least as good as an egg? This is a great individual or group activity to use with clients.
NOTE: This post was originally published in the Change Your Thoughts, Change Your Life blog. “My Mama always said you’ve got to put the past behind before you can move on.” – Forrest Gump Forrest Gump seemed to have learned a lesson that many smarter and more accomplished people have not. Despite the fact… Read More »
I am pleased to share with you that finally my book came out today – 127 More Amazing Tips and Tools For The Therapeutic Toolbox! The third in the series by mental health publisher PESI. In the coming weeks I will share some of my handouts and activities from the book with you. Until then… Read More »
Take this short quiz and find out how emotional intelligent you really are! Below are 8 items that you may agree with or disagree with. On a scale of 1 to 7, rate your level of agreement with each item, being honest and open with yourself. 7 Strongly Agree 6 Agree 5 Slightly Agree 4… Read More »
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