Tag Archives: stress

Quick Tips for Therapists for Stress Management during Covid-19

The following post was published on May 14th in the newsletter of my publisher, New Harbinger – Are your clients experiencing high stress levels right now? Here are four tips to help. View this in your browser. Special Quick Tip for Shelter-In-Place Times Helping Clients Manage Stress during the COVID-19 Pandemic By Judith Belmont, MS Helping clients navigate… Read More »

10 Acts of Self Love for When You’re Feeling Like a Failure

Note: This post is adapted from my post published on Lifehack.org on 7/26/2018The idea of failure grips us at our most vulnerable internal place – our inner sense of self-esteem and self-love. Although intuitively we know that in reaching high we are guaranteed some degree of failure, when we fall short, that knowledge offers little… Read More »